Seated Exercise Classes
Seated exercise sessions are a chance to become fit, socially active and have fun again.
Sessions are delivered by a qualified instructor, 1 hour long with an interval for a drink.
All abilities are catered for.
To book a place please contact 07779 095923.
Classes are free of charge.
| Venue | Date |
| Woodside House, Bridge Road, Welwyn Garden City, AL8 6UL | Tuesday, 2pm-3pm |
| Hollier Court, French Horn Lane, Hatfield, AL10 8BX | Starting 28th March, Thursday 10am-11am |
